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This is disturbing..
Always on my soap box, I am constantly at odds with these systems of exercise that require much hard work and deliver minimal at a fairly high risk of injury.
The exercise and conditioning world hasn't changed since the days of the Roman Gladiators. Regardless of who names it or what the new espousals are made. These systems falsely claim greater strength through what ever "new" system is designed. They all will make you stronger if done as prescribed. The risk is alway injury and soreness and honestly, minimal strength gains for the work.
Anyone with a serious desire to be seriously more powerful, and deeply conditioned with tremendous anaerobic and aerobic endurance. At present there is only one "new" system, and that is free to members here and can not be out delivered by any of these thing you post here. It is the Blitz system, and no matter your argument, you cannot disprove this system with the use of any other.
Ok, that's just me getting irritated with all of the less than best systems hype touted as "great" just because they seem and are hard.
YOU Can do no better than Blitzing.
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The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government.
Thomas Jefferson
To compel a man to subsidize with his taxes the propagation of ideas which he disbelieves and abhors is sinful and tyrannical.
Thomas Jefferson
Last edited by Blitzzz (RIP); 01-08-2010 at 09:11.
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