Quote:
Originally Posted by NOQUIT
WD,
I hope I didn't come off as unappreciative of your advice. If so, I apologize. I merely meant to express my appreciation for the QPs of this site and to let you know that I am taking advantage of all the great advice and knowledge provided here in via the search button as directed. Again I meant no disrespect and thank you for your input. I'll go do PT now...
NQ
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I appreciate you saying that, but no apologies necessary. Do get strong, but balance your training with having a life. What makes SF so unique, is our ability to adapt to changing environments, to understand and be understood.
Stay injury free, listen to your body in motion. Keep your eye on the 25M target. Rest when you can.
WD