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What TR says,,
Additionally, Look at spending some money on good ear protection. Peltor 7S for about 120 USD will make a significant difference. There are other more expensive and possibility better models by Sordin & Peltor, your mileage will vary.. Minimum protection is the Peltor 6S model (70 USD).
Smaller caliber,, less recoil,, less noise,, better ear protection,, KISS..
AND if you lady can't palm a bowling ball, stay away from double stack mags,, Most ladies have small hands. Revolvers like the S&W J frames fit their hands better, are safer, easier to load, and generally make training simpler.
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"May you be a half hour in heaven before the devil knows you’re dead"
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