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I have used both the MOLLE II and the ALICE packs. Now I dont have alot of use with either, but I have both. I first got the MOLLE ruck. Its very nice, but I've only had about 75lbs in it total. Haven't cracked it, yet. Its very comfortable, but i'm a little bit small for the frame ( it's more for a man around 6ft tall, and not 5-6).
The ALICE when I first used it, I hated because of the horrible straps. But the unit I train with requires us to use them. So I got a new ALICE off ebay, and got the MOLLE straps and kidney belt and fit them to the ruck ( with some modifications; very minor) and I tell you what its super sweet! Best ruck combo as far as feel and size. Its excellent. And you can jump with it too ( why the unit wont allow us to use the plastic frame MOLLE) - Roger
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