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Old 08-17-2009, 19:14   #74
jlcoad
Quiet Professional
 
Join Date: Jul 2009
Location: MA
Posts: 38
Quote:
Originally Posted by Razor View Post
Dave,

To help with dac's problem about not having a machine for his squats and calf raises, could he simply hold dumbells to add weight?
what's wrong wih using a ruck sack with sand bags or weights for squats and calves?

Never mind. Where are you going to find a ruck that would hold enough weight. How would you put on 200 - 250 lb ruck on your back

Last edited by jlcoad; 08-17-2009 at 19:39.
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