Quote:
Originally Posted by Pete
Relax, learn to swim smoother, exhale a touch of air when you feel the need to inhale and do pushups while holding your breath during commercials.
While watching TV at night every time a commercial break comes on take a few deep breaths and then do as many pushups as you can while holding your breath. When you can't do any more - while still holding your breath - move to a sitting position and tie two knots. No cheating yourself.
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Ill give that a go. Those knots kicked my ass too haha.
Thanks everyone for all the advice. Much appreciated 
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"Greater love hath no man than this, that a man lay down his life for his friends" John 15:13
There is no other quality so essential to the success of any kind as the quality of perseverance. Even in the face of certain failure, it overcomes almost everything..
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