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Praetorian · 07-23-2009, 21:10

Ive only been doing this about two weeks now, but my bad shoulder isnt hurting as bad as it was before I started. It generally feels more stable as well.

For about the last 9 years or so, if I rolled onto that side of my body in my sleep at night, I would eventually wake up with the shoulder in extreme pain and the rest of the arm would be NUMB or TINGLING down to the fingers... I would be unable to move my arm AT ALL, and my wife would have to sort of push me on my back, elevate the arm and rub the deltoid until it sort of went back into place and the pain subsided.

Last night I rolled onto the arm, and nothing happened. I sort of woke up several times thinking "I should be hurting right now" but it was totally comfortable....

I do shoulders again tomorrow.

07-23-2009, 21:10	#45
Praetorian Guerrilla Join Date: Jun 2009 Location: West Coast/ Mid West Posts: 143	Ive only been doing this about two weeks now, but my bad shoulder isnt hurting as bad as it was before I started. It generally feels more stable as well. For about the last 9 years or so, if I rolled onto that side of my body in my sleep at night, I would eventually wake up with the shoulder in extreme pain and the rest of the arm would be NUMB or TINGLING down to the fingers... I would be unable to move my arm AT ALL, and my wife would have to sort of push me on my back, elevate the arm and rub the deltoid until it sort of went back into place and the pain subsided. Last night I rolled onto the arm, and nothing happened. I sort of woke up several times thinking "I should be hurting right now" but it was totally comfortable.... I do shoulders again tomorrow.
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