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Had to quit running because of Arthritis build up in my heels and knees. Have a fairly severe reaction to Cortisone. Woul love some relief and start jogging again, maybe help get rid of the extra 6 pounds Ive gained since quit smoking and jogging.
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Special Forces Association A-593 Life
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Don't hit at all if it is honorably possible to avoid hitting; but never hit soft.
Theodore Roosevelt
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Aristotle
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