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I don't think so. I don't care as much for The Naked Warrior. Basically, this stuff is nothing new. Soldiers, wrestlers, gymnasts, etc., have been doing it for years. Its just an organization of the matieral and some variations. No revolution in physical training here.
I was doing Chris Caracci's workout, but it takes too long. Its a good workout. I've heard Stew Smith and the others are good as well.
Calesthenics are where its at IMO. The gym is great for relieving stress and getting ready for the beach, but the Cals will get you into fighting shape.
I used to work out following the boxing team on Bragg at the old cym up at 18th Leg Corps. MAN, those guys did some Cals.
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Somewhere a True Believer is training to kill you. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon and he made his web gear. He doesn't worry about what workout to do - his ruck weighs what it weighs, his runs end when the enemy stops chasing him. This True Believer is not concerned about 'how hard it is;' he knows either he wins or dies. He doesn't go home at 17:00, he is home.
He knows only The Cause.
Still want to quit?
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