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The Blitz
Currently working the Blitz into my daily routine. The concept makes more sense than most other systems. Finding the right equipment is the most difficult part, but taking what works from the system as a whole is pushing me past what I was doing on a normal level, considering my crazy schedule these days. I plan on just working the whole system for 6-8 weeks, considering it takes minimal time during the day, much like crossfit. I would recommend anybody interested in a different approach to PT improvement to try this system out. I'll post progress soon.
Shawn
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