Quote:
Originally Posted by RichL025
I stand ready to be corrected, but all of the "adverse effects" studies I have seen regarding alcohol involve what most people would consider excess consumption.
Bottom line - enjoy a drink or two. If you find yourself regularly hitting 6 or 7, well, you're going to have more problems than decreased athletic performance to worry about.
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"The first group drank juice. The second had "a moderate amount" of alcohol added, equivalent to about six or seven standard drinks over two or three hours." (From the report.) 6 or 7 drinks doesn't sound like a moderate amount? sounds like falling-down-drunk to me.
(Who do I talk to about getting on the follow-up study?
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