Quote:
Originally Posted by 6.8SPC_DUMP
If anyone wants I can pm them the basic nutritional guidelines a sports nutritionist gave me, or post it here if I get the nod. It's a PITA to follow and I'm sure not feasible when deployed, but this woman was paid 1500 an hour by Larry Bird, Monica Selles and currently a bunch of other pro-athletes/celebrities (one was the MVP in the NFL this decade). She's a PHD and former Olympian. |
IMO- here's the problem with using something like this. Larry Bird, Monica Selles, and all those pro-athletes have ready access to whatever food/nutrition/vitamins they need.
When you're at SFAS you eat what /when you can. I'm sure very little from the Camp Mackall dining facility and MRE's fit into her plan. You're going to loose weight (or at least I did). I'll wager that none of the above people go through something like SFAS at their training camp - lack of food, sleep, long/strenuous days (after day, after day)....
If you're not sure it's feasible when deployed, I can almost guarantee that it's not. Is missing a day or two of all food in her diet? Is eating goat-meat, flat-bread, etc... part of her plan?
I'm sure she has good stuff for people who have anything and everything in their fridge, we do not have the luxury.