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Old 10-07-2008, 16:52   #77
MILON
Guerrilla
 
Join Date: Jan 2008
Location: Minnesota
Posts: 107
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Frostfire,

If you are having trouble finding a gym, try the website listed below. It has a variety of exercises and videos showing how to perform each. I dont believe there are many machine exercises, but they make good use of free weights, swiss balls, bands, chains, and medicine balls. Might give you some further ideas for your program. Glad its going well.

www.xlathlete.com

Matt

If for some reason the web address doesnt work, you should be able to find it with a google search.
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