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mcd72085 · 06-01-2004, 08:21

So we should try not to go over 55 while training at all? I've done a few 15 milers+ with 65-86 lbs, and a couple of 5's with 95-100 lbs....should I stop these entirely?

06-01-2004, 08:21	#4
mcd72085 Asset Join Date: Mar 2004 Posts: 33	TR So we should try not to go over 55 while training at all? I've done a few 15 milers+ with 65-86 lbs, and a couple of 5's with 95-100 lbs....should I stop these entirely?
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