[Dub]

When I was in college the dining hall was excellent and I lived off of that for four years, and when I was training hard and building muscle I loved the all you can eat and varitey of healthy foods to choose from.

At grad school the hospital cafeteria just ain't the same and to get what I need I have to pack my own lunch. I am starting to train and lift hard again and looking for suggestions of easy to prepare foods that I can throw in a lunch pail that will keep until I eat them. I need something substantial enough to fill me up and healthy.

Anyone here have some good ones?
Sometime I rotate between taking canned tuna in olive oil + some stir fried veggies and a power bar or a chicken breast instead of the tuna.

I get a giant bag of frozen chicken breasts from costco, a giant bag of frozen veggies from costco and that lasts for a bit, but is kinda mind numbing after a while.

some whey protein after hard workouts too.