View Single Post
Old 07-05-2008, 20:25   #1
GTRich
Asset
 
Join Date: Jan 2005
Location: DC
Posts: 22
"The Third World Squat"

The Third World Squat
By Craig Weller
http://www.t-nation.com/readArticle.do?id=1856085&cr

T-Nation is hit or (mostly) miss, in my opinion, but I found the above link interesting. I started holding a squat sometimes when I'm watching TV. At first I had great difficulty (the muscles of my shin were the limiting factor), but now I can hold it for quite some time.

A recent trip to the Philippines really illuminated, for me, how many people actually rest in this position.

Food for thought, I suppose.
GTRich is offline   Reply With Quote