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Week before Tryouts/SOPC
How many days before you shipped, did you guys stop or tone down training?
I'm running 5 miles in the am and push up/abs or pull up/abs alternating three days a week sadwiched by 2.5 mile runs.
Overall training day = 10 miles, 150 sit ups, 150 push ups or 150 pull ups (varying sets on push ups and assistance on pull ups).
No place for ropes or land nav.
Think I might be overdoing it.
Advice?
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"Leaning forward in the foxhole"
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