Quote:
Originally posted by Solid
is there any way of treating and preventing these kind of shin splints? They generally don't happen when I stretch.
Solid
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Asked and answered. Tx is to STRETCH. There is no cure better than prevention.
Here is your custom Rx... Set that "SF watch" of yours to wake you up 2 minutes earlier than you normally do and then stretch.. take the other 60 seconds of that time and thank yourself for doing it and admire how cool it is to have a watch JUST LIKE THE TEAM SERGEANT.
LOL
Just kiddin with ya' Solid. You did answer your own question perfectly though. Good luck
Are you more interested in treatment for Chronic shin splints situations?