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Old 01-10-2008, 02:09   #5
ifiesta
Asset
 
Join Date: Jan 2008
Location: PCH
Posts: 6
I respectfully disagree with the above comments. Wrestling is an EXCELLENT form of PT. Keep it up and mix it up with the typical boring military stuff (i.e. push-ups, sit-ups, pull-ups, etc...) and add some of the running and rucking. Gradually increase your reps for the cals and increase the mileage and decrease the times for the runs and rucking and your PHYSICAL prep will be up to par. Sounds like you have the PHYSICAL tools at this point if ask me...It's the MENTAL, positive, focused, determined, no-quit, MINDSET that will determine your faith in SOF training. Stay positive!!!
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