Quote:
Originally Posted by Dante
I wanted to know how they compare in intensity to the stuff they make you do in SF. .
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I wrestled both in high school and college and I will tell you that you have yet to be smoked.* PT is PT and you get out of it what you put into it.* The PT we do in SF is tailored for mission (task) requirements and will vary in intensity with both the programs* and the individuals running the program.* Remember, your goal is to be able to go a full 6 (9) minutes at full exertion, our goal is to be able to go at full exertion in a variety of environments, dealing with unlimited variables, and normally employing/carrying assorted materiel and equipment where duration is determined by factors not under the control of a ref/clock or being able to slack up a bit by avoiding contact with the other guy in the circle.* There is no magic bullet, just hard work tailored to meet the needs of the individual so that your body performs in a manner to meet your goals.