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I have been doing hill and stair intervals with my IBA and toy SAPI plates I filled with sand to simulate the plates I have not yet been issued. This solution is working great for me in lieu of real plates to PT with. I am also constructing a metal tube filled with rebar to simulate my SAW.
I don't know how new that is for most people, but the Marines in my unit were shocked that I was doing anything other than the recommended "3 miles 3 times a week + Gold's Gym membership."
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