I am only on day two of this workout, but I am really enjoying it. It both fits my schedule, is comprehensive, AND THE BIG ONE… includes lots of different exercises so it is fun and not just the same old crap every other day. I add to this a nightly run, good food, and a bit of sleep and I think this may be the work out for me. I will keep you all posted.
Thanks,
JPH
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"Fear of failure causes paralysis of will and evasion of action." -Ulysses S. Grant
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