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First, since you're working detainee ops, make sure it doesn't effect how you're doing your job - that's a good way down a bad path.
Second, if you think it's gonna effet your job and you have a good relationship with your first line, have a sit down for a talk. Chances are, if he's worth a damn, he'll listen.
Third, take the anger out on a set of weights, the track, or whatever other physical activity you like. You'll be amazed how good it feels to get that aggression out.
My fiancee dumped me after I got out of Airborne school in July 1998. I got in really good shape after that. 6 months later I met my wife who I've been with almost 9 years now. Be patient and, like Snaquebite said, wait for the right one - she'll eventually come around. Good luck.
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Example is better than precept.
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