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Originally Posted by OIFDan
I actually work at the hospital here at Ft. Bragg and because of that I was able to see a physical therapist today. She looked at me feet and told me that they are flat and because of how I was walking and running I was pronating and causing the tendon to become irritated. She suggested some motion control shoes to help with my newly discovered flat feet. The arch of my foot looks normal until I put weight on it and then it flatens out considerably. After a half hour's research on the web I found some shoes that were highly recommended. I went out and purchased some Brooks running shoes and they seemed to help. Within an hour my foot didnt hurt to walk on anymore. Any adice on insoles for my boots?
Blessings Dan
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TR
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"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." - President Theodore Roosevelt, 1910
De Oppresso Liber 01/20/2025
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