[Jack Moroney (RIP)]

There is no typical day for SF as it depends on the unit, unit mission or training cycle at any particular time, and the individual. My day usually started at 0330 with PT starting at 0400 to 0500 so I could be on site with the troops by 0600. PT alternated between run days and weight training days with selected days doing PT with the troops. Activities during the day in garrison consisted of giving training, participating in training, inspecting training, checking on various issues and functions, preparing training, counselling, planning, giving quidance, receiving information, setting out goals and tasks, personnel issues and'or dealing with higher headquarters. The day ended whenever the training cycle for the unit and or the last troop left the AO for the day plus an hour of so to set up things for the next day.