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Originally Posted by mugwump
Don't forget salt and vitamins.
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Great info as usual.
I was thinking about this today. You can survive on plain, boiled rice, but you're not going to be having a good time doing it. Salt, spices, etc will really go a long way in having a tasty meal.
And vitamins will help where you might be lacking. What's the usual shelf-life of a normal multi-vitamin??