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Originally Posted by Roguish Lawyer
Based on my own experience, I believe that rhinitis exacerbates asthmatic symptoms. I have very mild asthma which is principally (and only occasionally) induced by strenuous exercise, and I have severe allergies which have been controlled through shots. I also use Rhinocort and have HEPA filters in the house because we have cats and I am allergic to them. Had a bad allergy attack in Oregon (probably from Juniper), and needed Ventolin . . .

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Exercise is the number one "trigger" of an exacerbation.
It sounds like you have perennial allergic rhinitis which is a year round condition. Rhinocort is a good medicine for a variety of reasons; it has a low volume of spray compared to the competition, no alcohol or perfume additives and a nice safety factor.
Hepa filters are good too IMHO.