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True, but SF and the likes are not general purpose.
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Granted, but someone can still have a fairly productive training session in 30 mins if they have the proper focus.
You might be better served doing a three workouts a week focusing on specific deficiencies rather than specific body parts, as TFM suggested. Instead of doing a body part split such as working bis and tris or chest and back, use a conjugate system such as working on strength endurance using high reps and short rest periods one day, and working maximal strength using low reps and longer rest periods another day. The body part split was developed by bodybuilders for hypertrophy, where as the conjugate system originated in the soviet bloc for training athletes. just my $.02