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Old 01-31-2006, 21:37   #11
aricbcool
Guerrilla Chief
 
Join Date: Jan 2005
Location: Idaho
Posts: 819
Thanks for the comments everyone. Coming home I couldn't help but think of Obi Wan Kenobi: "You've taken your first step into a larger world."

RL, will do. I've picked out a spot in the garage just for that purpose.

Huey,

I've been using these for grip strength: http://www.amazon.com/exec/obidos/tg...goods&v=glance

A couple of exercises mentioned to me by TS:

1. Door frame pullups using only your fingers.

2. Tie a rope to some weights. Lift the weight by the rope and hold it out with your palms facing down. Then lift using only your wrist/forearm.

3. Mumbleypeg is right about backrubs. Not only will they build strength, but they'll also earn you brownie points.

--Aric
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DPRK should be next...
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