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Originally Posted by booker
I ordered one 55 lb kettlebell from New York Barbells (cheaper than dragondoor and IMHO better quality) and Mike Mahler's book of exercises (reference Mike Mahler here: http://www.mikemahler.com). He designs a program that will definitely take your PT up a notch (no advertising plug was purposely done here..) It's amazing after all those years of traditional lifting, yet a funny looking ball with a handle can blow me away. PM if you want to take a look at part of his book. Definitely worth thinking about if you don't want to haul an Olympic set all over the place.
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Verdict?
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Somewhere a True Believer is training to kill you. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon and he made his web gear. He doesn't worry about what workout to do - his ruck weighs what it weighs, his runs end when the enemy stops chasing him. This True Believer is not concerned about 'how hard it is;' he knows either he wins or dies. He doesn't go home at 17:00, he is home.
He knows only The Cause.
Still want to quit?
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