04-20-2013, 07:28
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#1
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Asset
Join Date: Apr 2013
Location: Auburn, Alabama
Posts: 3
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Guidance on preparing for SFRE and SFAS
Aight Im in Alabama Guard, Im an 11b deployed right now to Afghanistan. My time here is coming to a close , and as soon as I get home I'll be preparing for selection. Im going to the SFRE in september, then shortly after I'll go to SFAS. Ive been looking for ways to prepare for this, but I'm hearing different things about what I should do. Of course I know to ruck and run. But im sure it would help me to supplement the program with weights . Basically Im just looking for programming guidance from one of you guys who have been through the pipeline, and subsequently, knows what it takes to make it.
Any help would be appreciated. Thanks
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alex.hood is offline
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04-20-2013, 07:41
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#2
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Quiet Professional
Join Date: Jan 2004
Location: DFW Texas Area
Posts: 4,741
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USE THE SEARCH BUTTON, it is your friend!! Also, try just looking into the various Forums listed under "The Pipeline"!!
__________________
Martin sends.
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Ambush Master is offline
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04-20-2013, 08:58
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#3
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Quiet Professional
Join Date: Jan 2004
Location: Free Pineland
Posts: 24,780
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Search, read, and do PT.
TR
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"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." - President Theodore Roosevelt, 1910
De Oppresso Liber 01/20/2025
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The Reaper is offline
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04-20-2013, 10:55
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#4
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Asset
Join Date: Apr 2013
Location: Auburn, Alabama
Posts: 3
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appreciate it gentlemen.
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alex.hood is offline
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04-20-2013, 19:17
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#5
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Quiet Professional
Join Date: Apr 2011
Location: Fayetteville, NC
Posts: 204
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Ruck, ruck, and ruck.
Rules to live by:
1. Speak when spoken to.
2. Be where you're suppose to be, do what you're suppose to do.
3. Do your very best at everything you do.
4. Don't quit.
5. Don't be a pussy.
I know those sound very generic but, they're not. You will be surprised to see how many can't follow those simple rules.
Good luck,
Oh, I forgot the most important part....ruck some more.
sf
__________________
You either have a tab or a story.
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stfesta is offline
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04-20-2013, 23:58
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#6
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SF Candidate
Join Date: Jun 2007
Location: On land.
Posts: 97
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Quote:
Originally Posted by stfesta
Ruck, ruck, and ruck.
Rules to live by:
1. Speak when spoken to.
2. Be where you're suppose to be, do what you're suppose to do.
3. Do your very best at everything you do.
4. Don't quit.
5. Don't be a pussy.
I know those sound very generic but, they're not. You will be surprised to see how many can't follow those simple rules.
Good luck,
Oh, I forgot the most important part....ruck some more.
sf
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Besides what the other QPs said about learning to search, these are words to live by.
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Dominus_Potior is offline
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