SHTF Gourmet Survival recipes
Inventory 20-50# of each Rice, Dried Beans, Lentils, Flour should be GTG for 6mo. recipes like this can be expanded and revised with any vegetable or protein. The idea here is to have base recipes that are like stews, easy to assemble and cook. beans and lentils great sources of protein in hard times.
Pasta Fagioli
½ # Bacon Lardons, 1/4"-1/2” thick
1 Large onion, chopped
2 medium carrots, Sliced/chopped/Diced
2 stalks celery, “ ”
8 clove garlic, “”
16 oz Dried cannellini beans or white kidney beans
14.5 oz diced tomatoes (optional)
Chicken Stock or Bouillon Cube
32oz water
1# ditalini pasta
Method:
Bacon Lardons-over medium heat until crisp.
Remove bacon and reserve fat; set aside.
Use bacon fat to Cook onion, carrots and celery over medium-high heat, until tender. Stir in garlic and cook 30 seconds. Turn onion mixture into slow cooker. Stir in beans, tomatoes, Chicken stock or flavored Bouillon Cubes
Last edited by Penn; 02-25-2020 at 09:31.
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