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I'm hoping that my recommendation of talking with a man of the cloth is the one that you are going to take.
The second is a supplementary measure, to give additional benefit after the first measure.
The second would likely not be enough on it's own. You'll probably learn something and have revelations about life and your thinking and will then need to express them in person, to make sure that you can clearly express it, and that they understand.
Find a Padre and talk. Many of them are trained in counseling. I am not a professional therapist/counselor.
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You can change what you are and where you are by changing what you put into your life. -Zig Ziglar
"Nothing is more dangerous than an NCO or Officer who has been taught a technique or method, but doesn't understand the underlying principles or the "why" behind it." -MtnGoat
"How can someone improve their ability to lead? Die to self.
The most rewarding thing a leader will receive is having someone place their life in your hands and say, I will follow you." -SGT Gary Beikirch
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