Hello,
I am prepping for the pipeline (i.e. PTing like a crazed animal)
and it gives me very restful sleep.
My two problems are 1) At the end of the day, when its almost exactly the same time every night, nothing will keep me awake. I crash like an airplane into a train wreck. The flip side is: I wake up on a dime and haven't used an alarm clock in 4-5 years. 2) I never snore, but sometimes I "sleep talk" and have very weird conversations with people while completely asleep. I never remember anything I say while I have these conversations until people tell me the next morning.
I know staying awake is very important in SFAS. Does anyone have any good tips or tricks to help me out?
Is "sleep talking" really, really bad? As long as all my team knows about it, will it be ok?
Any advice would be greatly appreciated.
Thanks fellas!