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First video was primarily "front lever," and "planche," which are both common gymnastics training exercises. Not saying I could do them, but I agree, an advanced crossfitter should be able to do either. As for the second video...it's just a kipping pullup with a clap at the top. I may not knock out 20, but I check to see if I could do clapping pullups before I sat down, and they are definitely doable.
That said, I am still trying to work my way into a planche/planche-pushup. It takes a lot of balance, in addition to strength. Not the easiest thing in the world.
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