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Old 03-18-2009, 17:03   #4
MeC86
Guerrilla
 
Join Date: Jun 2008
Location: Chicago
Posts: 126
Agreed. I just wasn't sure if Silverback was under the impression that information on crossfit was gained at a cost since the title to the thread was "Great alternative to Crossfit." I've never thought that crossfit was the only way to superior fitness (that has been discussed here before). There are a lot of great fitness programs pushing people to exercise in a way that is applicable to real life scenarios. If that is the goal....it has my vote.
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