|
SITREP
Apologize for the tardiness regarding SITREP consistency. Apartment lease contract was up, had to move, busy. Yesterday's Blitz results.
Bench: C1:58 C2:56 C3:52----GR: 56
Hammers: 1:54 2:54 3:46--------: 52
Crunches: 1:74 2:73 3:69--------: 60
Leg Ext.: 1:57 2:57 3:59--------: 54
Ham curl.: 1:58 2:58 3:58-------: 60
Lat Pulls: 1:54 2:57 3:54-------: 52
Flys: 1:58 2:60 3:51-------: 44
DL: 1:43 2:43 3:40-------: 40
__________________
For which cause I please myself in my infirmities, in reproaches, in necessities, in persecutions, in distresses, for Christ. For when I am weak, I am powerful.
Strength beyond physical capacity.
"They say time is the cure. I can't wait, it's too slow for me."
|