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Fud116 · 05-04-2010, 20:16

As far as I know, partial (half) squats don't involve the glutes and hamstrings as much as full squats do. I've always been told to do full squats, at least to parallel.

Just my .02 Cents

05-04-2010, 20:16	#226
Fud116 Asset Join Date: Sep 2009 Posts: 0	As far as I know, partial (half) squats don't involve the glutes and hamstrings as much as full squats do. I've always been told to do full squats, at least to parallel. Just my .02 Cents
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