Now that is a brutal Tabata workout!
Develop massive strength first, then you'll really be able to train your endurance.
http://youtu.be/2zIp1zYTTTg
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Waiting for the perfect moment is a fruitless endeavor.
Make a decision, and then make it the right one through your actions.
"Whoever watches the wind will not plant; whoever looks at the clouds will not reap." -Ecclesiastes 11:4 (NIV)
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