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MH60 · 05-09-2017, 10:19

You can not out work a shitty diet. Training is the easy part, consistently eating healthy is the hard part. The easiest way to think about nutrition is this - eat like you would feed your dog i.e. eat good food, measure your food, and eat your food at the same time everyday.

05-09-2017, 10:19	#142
MH60 Asset Join Date: Jan 2017 Location: Fort Bragg Posts: 10	Food for thought You can not out work a shitty diet. Training is the easy part, consistently eating healthy is the hard part. The easiest way to think about nutrition is this - eat like you would feed your dog i.e. eat good food, measure your food, and eat your food at the same time everyday. Last edited by MH60; 05-09-2017 at 10:35.
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