Quote:
Originally Posted by Blitzzz
because there is a Blitz SOP for rehab. I can send you one and you can discuss ir with your PT or Doc. Dave (Blitzzz) Boltz
|
Blitzzz, I have been reading this thread off and on since I joined this site last month and your system really interests me. My goal was to be able to do 60 on my 60th next January. Well that goal is now in jeopardy. I had neck surgery last December to ream out some vertebrae and the rehab is taking a lot more time than I like. I have been doing a light chest, arms and shoulder workout with a pair of 35lb dumbbells and a jar of Percocet - probably too heavy - but the workout seems to be helping slightly - not enough help and too much pain.
Anyway after reading about your system I can see where this might be the answer I have been looking for.
Just wanted to add this to all the other praise you have been getting. I'll try to keep accurate records and let you know the results.