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I have a comment and a question.
I am looking forward to Blitzing because I hit a plateau, I have been waiting to start until I moved but that is finished now and I am ready to start Blitzing. I can take very detailed notes if you like.
Here is my question. Rugby practice is starting this month and I will be getting back to that also. The practices are not very strenuous, mainly running and drills. I know that doing anything concurrent with Blitz will reduce the effectiveness. Should I go ahead and start Blitzing and accept the reduced gains or should I wait until the season is over? (~4 months)
thanks
david
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