Quote:
Originally Posted by Blitzzz
Press and hold the center of the dense tissue about every four or five hours too much is too much and the released tissue needs time to release fluids and circulate blood. Dave
Use ice all the time no heat.
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I can do that.
straight and to the point.
you got it, boss. dealing with the pain is not the issue.. i just need someone to tell me when I need to listen to the pain or ignore it. Thanks.
Hey, you do know that Jim Beam works just as well as motrin to reduce pain.... not sure of it's anti inflammitory abilities though...My shoulder doesn't hurt at all right now!!! just thought you'd want to know...
END OF THREAD HIJACKK!!!