Martin
05-26-2005, 16:14
In New Scientist there is an article titled 11 Steps To a Better Brain (http://www.newscientist.com/channel/being-human/mg18625011.900) (from issue 2501 of New Scientist magazine, 28 May 2005, page 28). that brings up some good points about how to treat your body right to serve your brain, and a few things other things that you can do to improve yourself. While not everything is spectacular, it does bring forward a number of pointers that are worth taking into consideration.
Expanded upon are:
Drugs
Food
Music
Short term memory
Memorization technique
Sleep
Physical Exercise
Attitude
Attention, focus
Thought control of your body
Expanded upon are:
Drugs
Food
Music
Short term memory
Memorization technique
Sleep
Physical Exercise
Attitude
Attention, focus
Thought control of your body