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vivelamorte
04-07-2005, 05:25
Hi!

I have a general question concerning the way sit-ups are performed in the Army fitness test - namely if they're to be conducted with a straight back, hand-to-toe, which is generally bad for the back, or knees bent crunches of some sort?

ghostinashell
04-07-2005, 08:07
http://www.apft.net/APFTscorealculator.html

vivelamorte
04-07-2005, 09:14
Hey thanks! I seem to have overlooked that animation....

The Reaper
04-11-2005, 16:41
Attention to detail and Situational Awareness are the key to survival in SF.

TR