View Full Version : I never thought this would happen!
Utah Bob
11-13-2015, 16:32
I feel pretty damn good. Having lost 28 pounds this year, I tried on my ancient TWs this morning. Ho Lee Crap. They fit! Haven't had them on since Sep of 1970. :lifter
I may change my screen name to Slim Geezer.
Now to try and keep it off during the long coming winter.
Congrats,, I think I found some of your losses. :D
Bleed Green
11-13-2015, 16:41
Congrats Bob and keep up the good work!!!
Well, congratulation, but you do know that photographic evidence is needed to confirm the claim. ;)
Pat
Utah Bob
11-13-2015, 17:02
Well, congratulation, but you do know that photographic evidence is need to confirm the claim. ;)
Pat
But as a former Team Ldr my veracity should be sacrosanct. I .....
oh yeah I see what you mean.. I'll git the camera out. :D
Hey, go celebrate with a double cheeseburger with bacon and a large chocolate shake with bacon!:D
Congrats! :lifter
Good work.
Not an easy thing to do...
Old Dog New Trick
11-13-2015, 17:21
Congrats!
Do they seem longer though?
Joker said bacon twice, now I'm hungry. :D
mark46th
11-13-2015, 17:23
Lost 28 pounds! Way to go!. My mother would say, "Turn around, I just found it...."
Utah Bob
11-13-2015, 17:29
Hey, go celebrate with a double cheeseburger with bacon and a large chocolate shake with bacon!:D
Congrats! :lifter
And beer!
Hey, go celebrate with a double cheeseburger with bacon and a large chocolate shake with bacon!:D
And beer!
Just reading this, I GAINED 7.235 pounds.
Thanks fellas. :(
Team Sergeant
11-13-2015, 18:09
Well Done!!!
Utah Bob
11-14-2015, 08:30
:D
:D
Sharp!! I sure wish I could get into my TW's.
Team Sergeant
11-14-2015, 12:11
They're going to put you back on an A-Team!
mojaveman
11-14-2015, 12:15
28 pounds is a pretty good achievement. How did you do it Bob? Do you have any advice for those of us trying to lose weight or at least keep it at bay?
STRAC! I figured I'd see bloused jump boots, though. ;)
Pat
twistedsquid
11-14-2015, 12:50
Congrats! How did you do it? Calorie reduction?
They're going to put you back on an A-Team!
It's possible.
I heard he keeps his shot records up to date. :D
28 pounds is a pretty good achievement. How did you do it Bob? Do you have any advice for those of us trying to lose weight or at least keep it at bay?
Congrats! How did you do it? Calorie reduction?
Come on guys, we discussed that above. Bacon and beer. That will do the trick.:D
Badger52
11-14-2015, 18:04
...bacon... :eek: Just can't stand to see the element at the top of the periodic table in pink font. :D
Seriously, that is a fine accomplishment - you look f'n squared away in the photo. Time to hit the club - where there's, uh, bacon cheeseburgers & beer.
Oh, wait...
:lifter
Utah Bob
11-14-2015, 18:04
My better half found a website called myfitnesspal.com. You can enter the food you just ate and it will tell you the calories. Thousands of food items are in the data base, from Hershey bars to Kroger beeftenderloin. You set the max calories you want and you can see ifyou exceed them. It will also track your exercise calories burned. You get used to using it pretty quick. Now that I'm down to my target weight and seem to be stable I rarely use it. The pattern of proper food/exercise has been implanted. And my exercise is pretty mild most of the time unless I pig out for a few days.
:D
GratefulCitizen
11-14-2015, 19:55
Come on guys, we discussed that above. Bacon and beer. That will do the trick.:D
In all seriousness, saturated fat and beer aren't that harmful to body composition.