Toughening up the feet

[wanabe1026]

I was told that it is a good idea to start toughening up my feet so I don't get a lot of blisters and foot problems on long rucks and stuff. I backpack a lot and I very rarely get blisters but then again I've always had great boots, always broke them in before doing anything strenuous in them and I'm always on trails. One trick I heard from someone was to soak my feet in epson salt. I was wondering if you guys had any tricks up your sleeves.

I did a search on this subject and didn't really see anything. If I need to look harder just tell me.

Thank you
-Nathan

[reservetech]

http://sportsmedicine.about.com/cs/foot_facts/a/aa031400a.htm
www.wildmedcenter.com/pdf/Blisters.pdf

The second is better than the first.

[Kyobanim]

Practice search functions.

http://www.professionalsoldiers.com/forums/showthread.php?t=106&highlight=rucking

There's about 20 other threads with foot information.

[The Reaper]

I did a search on this subject and didn't really see anything. If I need to look harder just tell me.

Thank you
-Nathan

Look harder.

Don't start new threads till you have read everything here.

TR

[wanabe1026]

Look harder.

Don't start new threads till you have read everything here.

TR

Will do. Sorry about that.

[The Reaper]

http://sportsmedicine.about.com/cs/foot_facts/a/aa031400a.htm
www.wildmedcenter.com/pdf/Blisters.pdf

The second is better than the first.

reservetech, what forum are you posting in?

TR

[reservetech]

my bad